Laurent Van Winckel 20:00 row
3,586m
Meters
20:00.0
Time
2:47.3
Pace
186
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 124 |
September 11, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,586m | 2:47.3 | 75 | 557 | 20 |
| 4:00.0 | 634m | 3:09.2 | 52 | 477 | 22 |
| 8:00.0 | 717m | 2:47.3 | 75 | 556 | 20 |
| 12:00.0 | 657m | 3:02.6 | 57 | 497 | 24 |
| 16:00.0 | 761m | 2:37.6 | 89 | 607 | 16 |
| 20:00.0 | 818m | 2:26.6 | 111 | 681 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.