Laurent Van Winckel 20:00 row
3,827m
Meters
20:00.0
Time
2:36.7
Pace
203
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 126 |
September 15, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,827m | 2:36.7 | 91 | 612 | 20 |
| 4:00.0 | 758m | 2:38.3 | 88 | 603 | 22 |
| 8:00.0 | 780m | 2:33.8 | 96 | 630 | 20 |
| 12:00.0 | 698m | 2:51.9 | 69 | 537 | 23 |
| 16:00.0 | 785m | 2:32.8 | 98 | 637 | 17 |
| 20:00.0 | 806m | 2:28.8 | 106 | 664 | 19 |
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Workout Graph
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