Laurent Van Winckel 20:00 row
3,604
Meters
20:00.0
Time
2:46.4
Pace
188
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 132 |
March 01, 2025 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,604 | 2:46.4 | 76 | 561 | 22 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 23 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 22 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 21 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.