Tyler Speed 45:42 row
10,014
Meters
45:42.5
Time
2:16.9
Pace
580
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 1198 |
| Drag Factor | 211 |
April 12, 2025 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:42.5 | 10,014 | 2:16.9 | 136 | 769 | 580 | 26 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 26 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 26 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 26 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 26 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 26 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 26 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 26 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 27 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 27 |
| 45:42.5 | 148 | 2:23.5 | 118 | 706 | 8 | 23 |
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Workout Graph
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