Tyler Speed 30:00 row
6,810
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 206 |
May 10, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,810 | 2:12.1 | 152 | 821 | 408 | 27 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 27 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 27 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 27 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 27 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 849 | 84 | 27 |
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Workout Graph
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