Tyler Speed 40:02 row
9,242
Meters
40:02.9
Time
2:09.9
Pace
562
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 1097 |
| Drag Factor | 204 |
August 29, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.9 | 9,242 | 2:09.9 | 159 | 841 | 562 | 27 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 27 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 27 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 27 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 28 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 28 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 28 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 27 |
| 40:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 28 |
| 40:02.9 | 6 | 4:01.6 | 25 | 385 | 0 | 0 |
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Workout Graph
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