Tyler Speed 46:30 row
10,304
Meters
46:30.0
Time
2:15.3
Pace
624
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 1281 |
| Drag Factor | 213 |
January 13, 2026 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:30.0 | 10,304 | 2:15.3 | 141 | 785 | 624 | 28 | 147 |
| 12:00.0 | 2,741 | 2:11.3 | 154 | 831 | 166 | 29 | 147 |
| 24:00.0 | 2,749 | 2:10.9 | 156 | 836 | 167 | 29 | 150 |
| 36:00.0 | 2,736 | 2:11.5 | 154 | 828 | 165 | 28 | 156 |
| 46:30.0 | 2,078 | 2:31.5 | 100 | 645 | 126 | 28 | 135 |
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Workout Graph
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