Tyler Speed 45:00 row
10,605
Meters
45:00.0
Time
2:07.2
Pace
660
Calories
158
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 1316 |
| Drag Factor | 210 |
February 10, 2026 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,605 | 2:07.2 | 170 | 883 | 660 | 29 | 158 |
| 9:00.0 | 2,108 | 2:08.0 | 167 | 873 | 130 | 29 | 147 |
| 18:00.0 | 2,130 | 2:06.7 | 172 | 891 | 133 | 29 | 154 |
| 27:00.0 | 2,126 | 2:06.9 | 171 | 888 | 133 | 29 | 159 |
| 36:00.0 | 2,124 | 2:07.1 | 170 | 886 | 132 | 29 | 163 |
| 45:00.0 | 2,118 | 2:07.4 | 169 | 881 | 132 | 29 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.