Tyler Speed 45:00 row
10,514
Meters
45:00.0
Time
2:08.4
Pace
650
Calories
154
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 1311 |
| Drag Factor | 207 |
February 11, 2026 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,514 | 2:08.4 | 165 | 869 | 650 | 29 | 154 |
| 9:00.0 | 2,033 | 2:12.8 | 149 | 814 | 122 | 29 | 144 |
| 18:00.0 | 2,107 | 2:08.1 | 166 | 872 | 130 | 29 | 151 |
| 27:00.0 | 2,126 | 2:06.9 | 171 | 888 | 133 | 29 | 147 |
| 36:00.0 | 2,141 | 2:06.1 | 175 | 900 | 135 | 29 | 161 |
| 45:00.0 | 2,107 | 2:08.1 | 166 | 872 | 130 | 29 | 170 |
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Workout Graph
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Detected some HRM instability.