Tyler Speed 45:00 row
10,389
Meters
45:00.0
Time
2:09.9
Pace
635
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 1283 |
| Drag Factor | 206 |
February 19, 2026 03:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,389 | 2:09.9 | 160 | 848 | 635 | 28 | 155 |
| 9:00.0 | 2,072 | 2:10.3 | 158 | 844 | 126 | 29 | 145 |
| 18:00.0 | 2,100 | 2:08.5 | 165 | 866 | 130 | 29 | 154 |
| 27:00.0 | 2,081 | 2:09.7 | 160 | 851 | 127 | 28 | 160 |
| 36:00.0 | 2,075 | 2:10.1 | 159 | 846 | 127 | 28 | 165 |
| 45:00.0 | 2,060 | 2:11.0 | 155 | 834 | 125 | 28 | 154 |
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Workout Graph
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