Tyler Speed 45:36 row
10,527
Meters
45:36.2
Time
2:09.9
Pace
651
Calories
157
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 1274 |
| Drag Factor | 209 |
February 28, 2026 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:36.2 | 10,527 | 2:09.9 | 159 | 848 | 651 | 28 | 157 |
| 12:00.0 | 2,761 | 2:10.3 | 158 | 843 | 168 | 28 | 142 |
| 24:00.0 | 2,807 | 2:08.2 | 166 | 871 | 174 | 28 | 158 |
| 36:00.0 | 2,835 | 2:06.9 | 171 | 888 | 177 | 28 | 166 |
| 45:36.2 | 2,125 | 2:15.5 | 140 | 783 | 132 | 28 | 163 |
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Workout Graph
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