45:03 row on March 15, 2026

Tyler Speed 45:03 row

10,068

Meters

45:03.5

Time

2:14.2

Pace

596

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:03.5	10,068	2:14.2	145	797	596	27
5:00.0	1,117	2:14.2	145	797	66	28
10:00.0	1,114	2:14.6	143	793	66	27
15:00.0	1,111	2:15.0	142	789	65	27
20:00.0	1,104	2:15.8	140	780	65	27
25:00.0	1,118	2:14.1	145	798	66	28
30:00.0	1,104	2:15.8	140	780	65	27
35:00.0	1,105	2:15.7	140	781	65	28
40:00.0	1,135	2:12.1	152	821	68	28
45:00.0	1,152	2:10.2	159	845	70	28
45:03.5	8	3:38.7	33	415	0	0

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