45:03 row on April 06, 2026

Tyler Speed 45:03 row

10,311

Meters

45:03.6

Time

2:11.1

Pace

622

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:03.6	10,311	2:11.1	155	834	622	27
5:00.0	1,106	2:15.6	140	782	65	28
10:00.0	1,122	2:13.6	146	804	67	27
15:00.0	1,121	2:13.8	146	802	66	27
20:00.0	1,138	2:11.8	153	825	68	28
25:00.0	1,147	2:10.7	156	838	69	28
30:00.0	1,165	2:08.7	164	864	72	28
35:00.0	1,160	2:09.3	162	857	71	28
40:00.0	1,163	2:08.9	163	861	71	28
45:00.0	1,179	2:07.2	170	884	73	28
45:03.6	9	3:20.0	44	450	0	0

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