Tyler Speed 30:00 row
7,092
Meters
30:00.0
Time
2:06.9
Pace
448
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 208 |
April 09, 2026 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,092 | 2:06.9 | 171 | 889 | 448 | 28 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 86 | 27 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 906 | 90 | 28 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 86 | 27 |
| 24:00.0 | 1,449 | 2:04.2 | 183 | 928 | 92 | 29 |
| 30:00.0 | 1,463 | 2:03.0 | 188 | 946 | 94 | 29 |
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Workout Graph
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