Tyler Speed 46:02 row
11,014
Meters
46:02.8
Time
2:05.4
Pace
692
Calories
157
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 1329 |
| Drag Factor | 208 |
April 12, 2026 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:02.8 | 11,014 | 2:05.4 | 177 | 910 | 692 | 28 | 157 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 29 | 141 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 29 | 144 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 28 | 149 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 29 | 154 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 29 | 154 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 29 | 161 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 29 | 160 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 29 | 162 |
| 45:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 29 | 170 |
| 46:02.8 | 275 | 1:54.1 | 235 | 1109 | 19 | 29 | 180 |
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Workout Graph
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Detected some HRM instability.