Tyler Speed 45:07 row
10,317
Meters
45:07.5
Time
2:11.2
Pace
626
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 1259 |
| Drag Factor | 204 |
May 23, 2026 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.5 | 10,317 | 2:11.2 | 155 | 832 | 626 | 27 | 157 |
| 12:00.0 | 2,694 | 2:13.6 | 147 | 800 | 160 | 28 | 140 |
| 24:00.0 | 2,756 | 2:10.6 | 157 | 840 | 168 | 28 | 154 |
| 36:00.0 | 2,765 | 2:10.1 | 159 | 845 | 169 | 28 | 165 |
| 45:07.5 | 2,103 | 2:10.1 | 159 | 848 | 129 | 28 | 170 |
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Workout Graph
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