Tyler Speed 45:07 row
10,236
Meters
45:07.8
Time
2:12.2
Pace
616
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 1244 |
| Drag Factor | 203 |
June 23, 2026 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.8 | 10,236 | 2:12.2 | 151 | 818 | 616 | 27 | 130 |
| 12:00.0 | 2,694 | 2:13.6 | 147 | 800 | 160 | 27 | 85 |
| 24:00.0 | 2,724 | 2:12.1 | 152 | 820 | 164 | 28 | 145 |
| 36:00.0 | 2,733 | 2:11.7 | 153 | 825 | 165 | 28 | 142 |
| 45:07.8 | 2,086 | 2:11.3 | 155 | 834 | 127 | 27 | 151 |
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Workout Graph
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