Tyler Speed 45:15 row
10,135
Meters
45:15.0
Time
2:13.9
Pace
604
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 1220 |
| Drag Factor | 205 |
June 25, 2026 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:15.0 | 10,135 | 2:13.9 | 146 | 800 | 604 | 27 | 145 |
| 12:00.0 | 2,664 | 2:15.1 | 142 | 785 | 157 | 27 | 151 |
| 24:00.0 | 2,717 | 2:12.4 | 150 | 815 | 163 | 27 | 141 |
| 36:00.0 | 2,696 | 2:13.5 | 147 | 805 | 161 | 27 | 135 |
| 45:15.0 | 2,058 | 2:14.8 | 143 | 797 | 123 | 27 | 156 |
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Workout Graph
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