Tyler Speed 45:05 row
10,225
Meters
45:05.0
Time
2:12.2
Pace
612
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 1248 |
| Drag Factor | 194 |
July 29, 2026 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.0 | 10,225 | 2:12.2 | 151 | 814 | 612 | 27 | 140 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 27 | 128 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 28 | 135 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 28 | 137 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 28 | 139 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 28 | 140 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 28 | 143 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 28 | 146 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 28 | 148 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 28 | 151 |
| 45:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.