Tyler Speed 3:00 row
88
Meters
3:00.8
Time
17:07.2
Pace
5
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 99 |
| Stroke Rate | 23 |
| Stroke Count | 9 |
| Drag Factor | 203 |
October 17, 2026 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.8 | 88 | 17:07.2 | 99 | 5 | 23 | |
| 0:23.3 | 88 | 2:12.3 | 151 | 772 | 5 | 23 |
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Workout Graph
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