Tyler Speed 45:03 row
10,580
Meters
45:03.9
Time
2:07.7
Pace
655
Calories
156
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 1263 |
| Drag Factor | 204 |
September 05, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:03.9 | 10,580 | 2:07.7 | 168 | 877 | 655 | 27 | 156 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 | 122 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 27 | 135 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 28 | 143 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 28 | 156 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 74 | 28 | 160 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 28 | 166 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 28 | 165 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 28 | 170 |
| 45:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 28 | 173 |
| 45:03.9 | 6 | 5:25.0 | 10 | 335 | 0 | 0 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.