Tyler Speed 30:05 row
7,292
Meters
30:05.5
Time
2:03.8
Pace
466
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 218 |
January 09, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 7,292 | 2:03.8 | 184 | 934 | 466 | 28 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 28 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 29 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 29 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 29 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 28 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 29 |
| 30:05.5 | 16 | 2:51.8 | 69 | 537 | 0 | 0 |
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Workout Graph
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