Emerson Smith 2015m row
2,015m
Meters
8:46.3
Time
2:10.5
Pace
121
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 209 |
| Drag Factor | 112 |
July 22, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.3 | 2,015m | 2:10.5 | 157 | 840 | 24 | 139 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 24 | 113 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 25 | 166 |
| 0:04.3 | 2,015m | 2:23.3 | 119 | 709 | 0 | 166 |
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Workout Graph
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