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Alexander Wagner 10000m row

10,000

Meters

46:09.4

Time

2:18.4

Pace

571

Calories

134

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate22
Stroke Count1052
Drag Factor136

August 10, 2024 15:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:09.4 10,000 2:18.4 132 753 22 134
2:14.1 500 2:14.1 145 799 19 97
2:15.7 1,000 2:15.7 140 782 18 101
2:19.8 1,500 2:19.8 128 740 19 95
2:17.1 2,000 2:17.1 136 767 22 138
2:19.5 2,500 2:19.5 129 743 22 161
2:18.1 3,000 2:18.1 133 757 22 160
2:18.6 3,500 2:18.6 131 752 24 136
2:17.0 4,000 2:17.0 136 768 24 122
2:20.4 4,500 2:20.4 126 735 24 116
2:19.2 5,000 2:19.2 130 746 25 123
2:23.1 5,500 2:23.1 119 711 23 126
2:21.3 6,000 2:21.3 124 726 23 123
2:26.1 6,500 2:26.1 112 686 22 155
2:24.5 7,000 2:24.5 116 699 22 145
2:19.3 7,500 2:19.3 129 745 24 131
2:25.7 8,000 2:25.7 113 689 23 115
2:29.1 8,500 2:29.1 106 663 22 96
2:15.6 9,000 2:15.6 140 783 25 173
2:08.5 9,500 2:08.5 165 867 27 186
1:56.7 10,000 1:56.7 220 1057 28 200

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Workout Graph

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