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Alexander Wagner 10000m row

10,000

Meters

46:09.4

Time

2:18.4

Pace

571

Calories

134

Heart Rate

Average Watts132
Calories Per Hour742
Stroke Rate22
Stroke Count1052
Drag Factor136

August 10, 2024 15:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:09.4 10,000 2:18.4 132 742 571 22 134
2:14.1 500 2:14.1 145 778 29 19 97
2:15.7 1,000 2:15.7 140 769 29 18 101
2:19.8 1,500 2:19.8 128 721 28 19 95
2:17.1 2,000 2:17.1 136 761 29 22 138
2:19.5 2,500 2:19.5 129 722 28 22 161
2:18.1 3,000 2:18.1 133 755 29 22 160
2:18.6 3,500 2:18.6 131 727 28 24 136
2:17.0 4,000 2:17.0 136 762 29 24 122
2:20.4 4,500 2:20.4 126 717 28 24 116
2:19.2 5,000 2:19.2 130 724 28 25 123
2:23.1 5,500 2:23.1 119 704 28 23 126
2:21.3 6,000 2:21.3 124 713 28 23 123
2:26.1 6,500 2:26.1 112 665 27 22 155
2:24.5 7,000 2:24.5 116 697 28 22 145
2:19.3 7,500 2:19.3 129 723 28 24 131
2:25.7 8,000 2:25.7 113 667 27 23 115
2:29.1 8,500 2:29.1 106 651 27 22 96
2:15.6 9,000 2:15.6 140 769 29 25 173
2:08.5 9,500 2:08.5 165 840 30 27 186
1:56.7 10,000 1:56.7 220 1048 34 28 200

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Workout Graph

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