Timur M v2:00/2:00r...5 row
2,642m
Meters
14:00.0
Time
2:38.9
Pace
138
Calories
| Rest Distance | 1,495m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,137m |
| Overall Time | 24:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 341 |
| Drag Factor | 91 |
July 14, 2024 16:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,642m | 2:38.9 | 87 | 599 | 24 | |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 25 | |
| r: 2:00 | 349m | |||||
| 3:00.0 | 582m | 2:34.6 | 95 | 625 | 25 | |
| r: 2:00 | 310m | |||||
| 4:00.0 | 725m | 2:45.5 | 77 | 565 | 24 | |
| r: 2:00 | 290m | |||||
| 3:00.0 | 538m | 2:47.2 | 75 | 557 | 25 | |
| r: 2:00 | 280m | |||||
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 24 | |
| r: 2:00 | 266m | |||||
| r1,495m |
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Workout Graph
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