Kevin McKinley 20:00 row
4,074
Meters
20:00.0
Time
2:27.2
Pace
221
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 108 |
May 15, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,074 | 2:27.2 | 110 | 677 | 24 |
| 2:30.0 | 492 | 2:32.4 | 99 | 640 | 24 |
| 5:00.0 | 503 | 2:29.1 | 106 | 663 | 24 |
| 7:30.0 | 506 | 2:28.2 | 107 | 669 | 24 |
| 10:00.0 | 510 | 2:27.0 | 110 | 678 | 24 |
| 12:30.0 | 519 | 2:24.5 | 116 | 699 | 24 |
| 15:00.0 | 514 | 2:25.9 | 113 | 687 | 24 |
| 17:30.0 | 514 | 2:25.9 | 113 | 687 | 25 |
| 20:00.0 | 517 | 2:25.0 | 115 | 694 | 25 |
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Workout Graph
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