Kevin McKinley 20:00 row
3,945
Meters
20:00.0
Time
2:32.0
Pace
210
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 98 |
June 05, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,945 | 2:32.0 | 99 | 642 | 22 | 119 |
| 2:30.0 | 482 | 2:35.6 | 93 | 619 | 22 | 106 |
| 5:00.0 | 481 | 2:35.9 | 92 | 617 | 21 | 109 |
| 7:30.0 | 492 | 2:32.4 | 99 | 640 | 22 | 116 |
| 10:00.0 | 494 | 2:31.8 | 100 | 644 | 23 | 116 |
| 12:30.0 | 497 | 2:30.9 | 102 | 650 | 22 | 121 |
| 15:00.0 | 500 | 2:30.0 | 104 | 656 | 24 | 125 |
| 17:30.0 | 500 | 2:30.0 | 104 | 656 | 24 | 130 |
| 20:00.0 | 498 | 2:30.6 | 102 | 652 | 24 | 130 |
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Workout Graph
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