Kevin McKinley 20:00 row
3,889
Meters
20:00.0
Time
2:34.2
Pace
205
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 101 |
June 18, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,889 | 2:34.2 | 95 | 628 | 23 | 120 |
| 2:30.0 | 483 | 2:35.2 | 93 | 621 | 23 | 113 |
| 5:00.0 | 484 | 2:34.9 | 94 | 623 | 22 | 115 |
| 7:30.0 | 487 | 2:34.0 | 96 | 629 | 23 | 120 |
| 10:00.0 | 490 | 2:33.0 | 98 | 635 | 23 | 122 |
| 12:30.0 | 490 | 2:33.0 | 98 | 635 | 23 | 122 |
| 15:00.0 | 486 | 2:34.3 | 95 | 627 | 23 | 122 |
| 17:30.0 | 482 | 2:35.6 | 93 | 619 | 23 | 125 |
| 20:00.0 | 486 | 2:34.3 | 95 | 627 | 24 | 123 |
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Workout Graph
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