Kevin McKinley 20:00 row
4,287
Meters
20:00.0
Time
2:19.9
Pace
243
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 101 |
June 21, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,287 | 2:19.9 | 128 | 739 | 24 | 134 |
| 2:30.0 | 523 | 2:23.4 | 119 | 708 | 24 | 117 |
| 5:00.0 | 528 | 2:22.0 | 122 | 720 | 25 | 123 |
| 7:30.0 | 536 | 2:19.9 | 128 | 739 | 25 | 131 |
| 10:00.0 | 537 | 2:19.6 | 128 | 742 | 24 | 137 |
| 12:30.0 | 536 | 2:19.9 | 128 | 739 | 24 | 139 |
| 15:00.0 | 539 | 2:19.1 | 130 | 747 | 24 | 141 |
| 17:30.0 | 541 | 2:18.6 | 131 | 752 | 24 | 142 |
| 20:00.0 | 548 | 2:16.8 | 137 | 769 | 24 | 147 |
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Workout Graph
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