Kevin McKinley 30:00 row
5,971
Meters
30:00.0
Time
2:30.7
Pace
323
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 101 |
June 23, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,971 | 2:30.7 | 102 | 651 | 26 | 121 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 679 | 26 | 122 |
| 12:00.0 | 1,221 | 2:27.4 | 109 | 675 | 26 | 121 |
| 18:00.0 | 1,194 | 2:30.7 | 102 | 651 | 26 | 120 |
| 24:00.0 | 1,169 | 2:33.9 | 96 | 629 | 26 | 121 |
| 30:00.0 | 1,162 | 2:34.9 | 94 | 624 | 27 | 122 |
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Workout Graph
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