Kevin McKinley 20:19 row
4,087
Meters
20:19.5
Time
2:29.1
Pace
212
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 101 |
June 30, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.5 | 4,087 | 2:29.1 | 105 | 662 | 24 | 125 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 24 | 109 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 | 119 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 | 124 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | 136 |
| 20:19.5 | 57 | 2:51.0 | 70 | 540 | 20 | 137 |
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Workout Graph
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