Kevin McKinley 44:54 row
8,741
Meters
44:54.8
Time
2:34.1
Pace
381
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 1108 |
| Drag Factor | 103 |
July 10, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:54.8 | 8,741 | 2:34.1 | 96 | 508 | 381 | 24 | 118 |
| 5:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 24 | 108 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 24 | 117 |
| 15:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 25 | 121 |
| 20:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 25 | 118 |
| 25:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 25 | 122 |
| 30:00.0 | 961 | 2:36.0 | 92 | 384 | 32 | 24 | 120 |
| 35:00.0 | 950 | 2:37.8 | 89 | 180 | 15 | 25 | 115 |
| 40:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 26 | 126 |
| 44:54.8 | 923 | 2:39.6 | 86 | 134 | 11 | 25 | 119 |
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Workout Graph
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