Kevin McKinley 46:05 row
9,182
Meters
46:05.3
Time
2:30.5
Pace
413
Calories
123
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 1198 |
| Drag Factor | 118 |
July 25, 2025 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:05.3 | 9,182 | 2:30.5 | 103 | 537 | 413 | 26 | 123 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 504 | 42 | 25 | 114 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 324 | 27 | 24 | 121 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 25 | 123 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 26 | 127 |
| 25:00.0 | 979 | 2:33.2 | 97 | 228 | 19 | 26 | 121 |
| 30:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 27 | 123 |
| 35:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 27 | 130 |
| 40:00.0 | 979 | 2:33.2 | 97 | 648 | 54 | 27 | 123 |
| 45:00.0 | 981 | 2:32.9 | 98 | 432 | 36 | 27 | 129 |
| 46:05.3 | 196 | 2:46.5 | 76 | 606 | 11 | 26 | 125 |
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Workout Graph
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