Kevin McKinley 40:18 row
8,147
Meters
40:18.6
Time
2:28.4
Pace
453
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 1004 |
| Drag Factor | 115 |
November 03, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.6 | 8,147 | 2:28.4 | 107 | 674 | 453 | 24 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 24 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 25 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 25 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 25 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 25 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 26 |
| 35:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 25 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 25 |
| 40:18.5 | 48 | 3:12.7 | 49 | 389 | 2 | 19 |
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Workout Graph
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