Kevin McKinley 40:50 row
8,134
Meters
40:50.4
Time
2:30.6
Pace
450
Calories
129
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 118 |
January 14, 2026 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:50.4 | 8,134 | 2:30.6 | 102 | 661 | 450 | 24 | 129 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 23 | 123 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 24 | 123 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 25 | 136 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 24 | 135 |
| 25:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 24 | 129 |
| 30:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 24 | 129 |
| 35:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 25 | 127 |
| 40:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 25 | 134 |
| 40:50.4 | 145 | 2:53.7 | 67 | 571 | 8 | 22 | 132 |
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Workout Graph
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