Kevin McKinley 53:00 row
10,444
Meters
53:00.1
Time
2:32.2
Pace
572
Calories
126
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 1317 |
| Drag Factor | 103 |
March 12, 2026 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:00.1 | 10,444 | 2:32.2 | 99 | 647 | 572 | 24 | 126 |
| 5:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 24 | 111 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 | 119 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 24 | 128 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 24 | 132 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 25 | 139 |
| 30:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 25 | 127 |
| 35:00.0 | 951 | 2:37.7 | 89 | 624 | 52 | 24 | 120 |
| 40:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 25 | 133 |
| 45:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 26 | 126 |
| 50:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 26 | 136 |
| 53:00.1 | 551 | 2:43.4 | 80 | 579 | 29 | 25 | 125 |
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Workout Graph
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