Kevin McKinley 5000m row
5,000
Meters
25:26.3
Time
2:32.6
Pace
273
Calories
110
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 113 |
August 13, 2026 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:26.3 | 5,000 | 2:32.6 | 98 | 643 | 273 | 22 | 110 |
| 5:03.0 | 1,000 | 2:31.5 | 101 | 641 | 54 | 21 | 107 |
| 4:58.9 | 2,000 | 2:29.4 | 105 | 674 | 56 | 22 | 112 |
| 5:02.3 | 3,000 | 2:31.1 | 101 | 654 | 55 | 23 | 113 |
| 5:12.5 | 4,000 | 2:36.2 | 92 | 622 | 54 | 23 | 111 |
| 5:09.7 | 5,000 | 2:34.8 | 94 | 627 | 54 | 24 | 107 |
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Workout Graph
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