Kevin McKinley 30:00 row
5,578
Meters
30:00.0
Time
2:41.3
Pace
291
Calories
143
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 13 |
| Stroke Count | 386 |
| Drag Factor | 98 |
July 15, 2024 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,578 | 2:41.3 | 83 | 582 | 291 | 13 | 143 |
| 6:00.0 | 1,079 | 2:46.8 | 75 | 550 | 55 | 13 | 128 |
| 12:00.0 | 1,128 | 2:39.5 | 86 | 590 | 59 | 13 | 144 |
| 18:00.0 | 1,120 | 2:40.7 | 84 | 590 | 59 | 13 | 144 |
| 24:00.0 | 1,122 | 2:40.4 | 85 | 590 | 59 | 13 | 146 |
| 30:00.0 | 1,131 | 2:39.1 | 87 | 590 | 59 | 13 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.