Kevin McKinley 30:00 row
5,908
Meters
30:00.0
Time
2:32.3
Pace
318
Calories
154
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 92 |
July 19, 2024 06:19:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,908 | 2:32.3 | 99 | 640 | 18 | 154 |
| 6:00.0 | 1,104 | 2:43.0 | 81 | 577 | 18 | 128 |
| 12:00.0 | 1,165 | 2:34.5 | 95 | 626 | 18 | 146 |
| 18:00.0 | 1,205 | 2:29.3 | 105 | 661 | 19 | 159 |
| 24:00.0 | 1,199 | 2:30.1 | 103 | 656 | 19 | 160 |
| 30:00.0 | 1,236 | 2:25.6 | 113 | 690 | 20 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.