Kevin McKinley 30:00 row
5,241
Meters
30:00.0
Time
2:51.7
Pace
267
Calories
115
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 17 |
| Stroke Count | 516 |
| Drag Factor | 111 |
July 23, 2024 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,241 | 2:51.7 | 69 | 537 | 17 | 115 |
| 6:00.0 | 1,011 | 2:58.0 | 62 | 513 | 17 | 108 |
| 12:00.0 | 1,033 | 2:54.2 | 66 | 527 | 16 | 114 |
| 18:00.0 | 1,068 | 2:48.5 | 73 | 551 | 17 | 119 |
| 24:00.0 | 1,046 | 2:52.0 | 69 | 536 | 17 | 116 |
| 30:00.0 | 1,084 | 2:46.0 | 76 | 563 | 19 | 118 |
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Workout Graph
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