Kevin McKinley 30:00 row
5,902
Meters
30:00.0
Time
2:32.4
Pace
321
Calories
136
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 115 |
July 24, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,902 | 2:32.4 | 99 | 642 | 321 | 21 | 136 |
| 6:00.0 | 1,069 | 2:48.3 | 73 | 570 | 57 | 19 | 118 |
| 12:00.0 | 1,206 | 2:29.2 | 105 | 660 | 66 | 22 | 134 |
| 18:00.0 | 1,208 | 2:29.0 | 106 | 660 | 66 | 22 | 139 |
| 24:00.0 | 1,219 | 2:27.6 | 109 | 670 | 67 | 22 | 146 |
| 30:00.0 | 1,200 | 2:30.0 | 104 | 650 | 65 | 22 | 144 |
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Workout Graph
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