Kevin McKinley 30:00 row
6,175
Meters
30:00.0
Time
2:25.7
Pace
344
Calories
151
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 514 |
| Drag Factor | 113 |
July 25, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,175 | 2:25.7 | 113 | 689 | 17 | 151 |
| 6:00.0 | 1,184 | 2:32.0 | 100 | 642 | 19 | 130 |
| 12:00.0 | 1,234 | 2:25.8 | 113 | 688 | 18 | 149 |
| 18:00.0 | 1,250 | 2:24.0 | 117 | 703 | 16 | 154 |
| 24:00.0 | 1,237 | 2:25.5 | 114 | 690 | 16 | 158 |
| 30:00.0 | 1,271 | 2:21.6 | 123 | 724 | 17 | 168 |
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Workout Graph
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