Kevin McKinley 30:00 row
6,205
Meters
30:00.0
Time
2:25.0
Pace
347
Calories
153
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 114 |
July 26, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,205 | 2:25.0 | 115 | 694 | 22 | 153 |
| 6:00.0 | 1,204 | 2:29.5 | 105 | 660 | 22 | 133 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 23 | 153 |
| 18:00.0 | 1,239 | 2:25.2 | 114 | 692 | 23 | 153 |
| 24:00.0 | 1,257 | 2:23.1 | 119 | 710 | 23 | 160 |
| 30:00.0 | 1,257 | 2:23.1 | 119 | 710 | 22 | 166 |
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Workout Graph
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