Kevin McKinley 30:00 row
5,644
Meters
30:00.0
Time
2:39.4
Pace
297
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 17 |
| Stroke Count | 507 |
| Drag Factor | 118 |
July 29, 2024 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,644 | 2:39.4 | 86 | 597 | 17 | 126 |
| 6:00.0 | 1,080 | 2:46.6 | 76 | 560 | 16 | 119 |
| 12:00.0 | 1,130 | 2:39.2 | 87 | 598 | 17 | 126 |
| 18:00.0 | 1,123 | 2:40.2 | 85 | 592 | 17 | 125 |
| 24:00.0 | 1,150 | 2:36.5 | 91 | 614 | 17 | 129 |
| 30:00.0 | 1,163 | 2:34.7 | 94 | 624 | 18 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.