Kevin McKinley 30:00 row
5,550
Meters
30:00.0
Time
2:42.1
Pace
290
Calories
127
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 15 |
| Stroke Count | 468 |
| Drag Factor | 117 |
July 30, 2024 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,550 | 2:42.1 | 82 | 582 | 15 | 127 |
| 6:00.0 | 985 | 3:02.7 | 57 | 497 | 14 | 112 |
| 12:00.0 | 1,093 | 2:44.6 | 78 | 569 | 15 | 122 |
| 18:00.0 | 1,123 | 2:40.2 | 85 | 592 | 16 | 127 |
| 24:00.0 | 1,142 | 2:37.6 | 89 | 607 | 16 | 131 |
| 30:00.0 | 1,207 | 2:29.1 | 106 | 663 | 18 | 145 |
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Workout Graph
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