Kevin McKinley 30:00 row
5,843
Meters
30:00.0
Time
2:34.0
Pace
313
Calories
136
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 16 |
| Stroke Count | 500 |
| Drag Factor | 117 |
July 31, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,843 | 2:34.0 | 96 | 629 | 16 | 136 |
| 6:00.0 | 1,097 | 2:44.0 | 79 | 572 | 16 | 122 |
| 12:00.0 | 1,143 | 2:37.4 | 90 | 608 | 16 | 132 |
| 18:00.0 | 1,194 | 2:30.7 | 102 | 651 | 17 | 138 |
| 24:00.0 | 1,205 | 2:29.3 | 105 | 661 | 17 | 143 |
| 30:00.0 | 1,203 | 2:29.6 | 104 | 659 | 17 | 145 |
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Workout Graph
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