Kevin McKinley 30:00 row
6,026m
Meters
30:00.0
Time
2:29.3
Pace
331
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 525 |
| Drag Factor | 116 |
August 05, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,026m | 2:29.3 | 105 | 661 | 17 | 138 |
| 6:00.0 | 1,087m | 2:45.5 | 77 | 565 | 15 | 119 |
| 12:00.0 | 1,185m | 2:31.8 | 100 | 643 | 17 | 127 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 18 | 143 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 19 | 149 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 19 | 153 |
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Workout Graph
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