Kevin McKinley 30:00 row
6,051m
Meters
30:00.0
Time
2:28.7
Pace
336
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
| Drag Factor | 116 |
August 05, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,051m | 2:28.7 | 106 | 666 | 17 | 145 |
| 6:00.0 | 1,177m | 2:32.9 | 98 | 636 | 17 | 130 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 17 | 140 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 17 | 146 |
| 24:00.0 | 1,142m | 2:37.6 | 89 | 607 | 16 | 147 |
| 30:00.0 | 1,286m | 2:19.9 | 128 | 739 | 19 | 162 |
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Workout Graph
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