Kevin McKinley 30:00 row
6,152m
Meters
30:00.0
Time
2:26.2
Pace
342
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 16 |
| Stroke Count | 506 |
| Drag Factor | 114 |
August 07, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,152m | 2:26.2 | 112 | 684 | 16 | 144 |
| 6:00.0 | 1,126m | 2:39.8 | 86 | 594 | 16 | 128 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 17 | 140 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 17 | 149 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 17 | 151 |
| 30:00.0 | 1,252m | 2:23.7 | 118 | 705 | 17 | 152 |
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Workout Graph
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