Kevin McKinley 30:00 row
6,412m
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
153
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 115 |
August 07, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,412m | 2:20.3 | 127 | 735 | 18 | 153 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 17 | 134 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 18 | 153 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 19 | 154 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 19 | 161 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 20 | 165 |
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Workout Graph
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